Amount of Lysine in Veal, Australian, rib, rib roast, separable lean only, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, Australian, rib, rib roast, separable lean only, raw there is 1.788 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Veal, Australian, rib, rib roast, separable lean only, raw.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Veal, Australian, rib, rib roast, separable lean only, raw
Veal, Australian, rib, rib roast, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, Australian, rib, rib roast, separable lean only, raw are listed below.
Water
|
71.26 g
|
71.26%
|
Energy (calorie)
|
134 kcal
|
|
Energy (joule)
|
561 kJ
|
|
Protein
|
21.7 g
|
21.7%
|
Total lipid (fat)
|
4.63 g
|
4.63%
|
Ash
|
1.01 g
|
1.01%
|
Carbohydrate, by difference
|
1.4 g
|
1.4%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
1.58 mg
|
|
Sodium, Na
|
83 mg
|
0.08%
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Lycopene
|
0 µg
|
|
Nutrients in Veal, Australian, rib, rib roast, separable lean only, raw